In any area
Want to make a change, but not sure where? Get ideas of how to make changes in any area, as part of the See Us movement.
Ongoing and sustained change is the most effective way to tackle mental health stigma and discrimination, no matter the area. But we know that taking action has to start somewhere.
We have resources and tools here for you, whether you want to learn more, host a small starter activity, do something big to get everyone talking, or want to make ongoing and sustained change.
We can make a huge difference if we tackle stigma and discrimination by taking action. So it’s vital that people in the See Us movement are taking action, and making a change.
What sorts of resources are you looking for?
Here you can see what resources we have which suit you best. Select the types of resource you want, let us know the size of action you want to take, where you’re at in your journey and the reason you want to take action. We also have a few recommended resources for making a change in any area, if you’re not sure where to start.
See Us Activity Pack
This pack had a range of activities, from ones you can do on your own, to ones in groups, and ideas for larger public events. Along with that is ideas for social messages and tips for engaging mediaDownload
Growing the movement
Hear from our volunteers on what they have done to help grow the movement.Watch
You may also be interested in
There are hundreds of resources we have for specific areas of the programme, which can also be used to make real, impactful change in other areas. Here are a couple we think can help..
See Me E-Learning
Our workplace e-learning is a great place to start when looking at how stigma and discrimination impact people at work.
What's On Your Mind
Our What's on Your Mind pack has everything you need for tackling stigma and discrimination in schools
Sign up to See Us
Sign up to be part of the change, get our See Us Activity Pack to help you to take action at work, get updates on what is happening in the movement across Scotland and receive our See Change mail out.