Just asking 'Are you okay?' can change someone's life.
Latest campaign now 'live'

End mental health stigma and discrimination

See Me is Scotland’s programme to tackle mental health stigma and discrimination and enable people who experience mental health problems to live fulfilled lives.

Find out more about See Me

How can we help you?

Who is See Me?

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What is mental health stigma and discrimination?

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How to create a mentally healthy workplace

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Stigma and discrimination in young people

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Becoming a Supporter, Volunteer or Champion

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Campaigning

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#MyUnfilteredLife

Find out about our new Instagram campaign here.

See Me in Work e-Learning Programme Now Live

Find out more about the programme and register for free here.

Our Workplace Programme

Tools and information to help make your workplace mentally healthier.

Our latest Power of Okay campaign

Ask someone 'Are you okay?' It could change their life.
See Me

See Me @seemescotland

This is amazing!! Our volunteer @LouMarieWS passing a badge to @lspraggan. Great ambassador for speaking about… twitter.com/i/web/status/7…

Retweeted by @KJKiva

17h ago
See Me

See Me @seemescotland

"What I do is my form of therapy, and helps me to come to terms with Alan’s death" Really emotional & inspiring blo… twitter.com/i/web/status/7…

Retweeted by @DPrincipalUWS

21h ago
See Me

See Me @seemescotland

This will be a really important film on #mentalhealth #stigma & #PTSD. Get behind @LetUsLetGo_Doc today… twitter.com/i/web/status/7…

Retweeted by @g_wensley

30 Sep ago
View all tweets