Get Involved
Find out here what events and activity are happening and pop down and join us.
All over Scotland, schools, colleges, workplaces, sports clubs and community groups come together to mark Time to Talk Day and have a conversation about mental health.
On this page, we’ll be posting details of what’s happening across the country – keep your eyes peeled for updates!
What do you have planned?
We'd love to hear more about what you're doing to mark Time to Talk Day 2025. Let us know what's happening in your community using the form below - and don't forget to tick the box if you'd like your public event listed on this page! You can also get in touch via email at info@seemescotland.org.
Find out about Time to Talk events in your area
Yackity yack, please talk back!
Where: Eastgate Theatre, Peebles, EH45 8AD
Date: Tuesday 4 February
Time: 2pm - 3.30pm
This interactive workshop will showcase the need for comfort when having meaningful conversations about our mental health and wellbeing.
Use words to help make talking about the tough stuff more comfortable.
Bring along any books, song lyrics, poems, or stories that may help you express your feelings and experiences.
This is a free event. Contact the theatre box office in person or on 1721 724777 to book your spot.
Community event in Anstruther
Where: The Waid Academy community campus, St Andrews Road, Anstruther, KY10 3GY
Date: Thursday 6 February
Time: 10am - 2pm
Everyone is welcome to attend this event. The organisers are promoting this event within the school community and the surrounding area in the local community of Anstruther.
Forres Walk a Mile
Where: Orchard Road Car Park, Forres, IV36 1PJ
Date: Thursday 6 February
Time: 10am - 2pm
Moray Wellbeing Hub is organising a Walk a Mile.
Folk will meet at the carpark on Orchard Road and take a walk round Sanquhar Pond.
Walk a Mile brings people together to speak about mental health and 'walk a mile in each other’s shoes'.
For more information about this event check out their event's page.
Podcast: A cuppa and chat at Rutherglen Exchange
Where: Rutherglen Exchange Shopping Centre, 218 Main Street, Rutherglen, Glasgow, G73 2LS
Date: Thursday 6 February
Time: 10am - 1pm
Join Matt from the Healthy n Happy Community Development Trust on the couch for a cuppa and chat! This will feed into an episode highlighting the importance of mental health for CamGlen Radio 107.9FM.
Find out more about their services here.
Drop in coffee and tea at Erskine Community Garden
Where: Erskine Community Garden, Barwood Park, Erskine, PA 8 6AB
Date: Thursday 6 February
Time: 11am - 2pm
Give yourself a moment of peace and drop by the Erskine Community Garden for a coffee/tea and biscuit break.
Coffee break at Gleaner Arena Pavillion
Where: The Gleaner Arena Pavillion, Borough Briggs Road, Elgin, IV30 1AP
Date: Thursday 6 February
Time: 10am - 12pm
Join Elgin Sports Community Trust for a conversation on Mental Health while enjoying tea, coffee and home bakes.