We have a variety of different campaigns to help tackle mental health stigma and discrimination. Some are targeted at specific audiences, and others are for everyone. In this section you can find information and links to everything you need to run one of these campaigns.
In this section we have everything you need to get involved in our campaigns, and spread the message where ever you are.
Check out our campaign pack by clicking on the image below. In this pack there is a selection of campaigns, activities and downloadable resources which you can combine to encourage people to take part and help make a real difference.
Or scroll down to get the assets for all of our different campaigns.
Get Your Campaign Resources
Walk a Mile
Walk a Mile brings people together to speak about mental health and 'walk a mile in each other’s shoes'.
People Like You
The People like YOU campaign looks at the actions we can all take to end mental health stigma and discrimination in Scotland.
Time to Talk
We are delighted to be officially partnering with our friends Time to Change in England, Time to Change Wales and Chang Your Mind in Northern Ireland for Time to Talk Day, taking place on the first Thursday each February.
Power of Okay
See Me's award winning campaign about the 'Power of Okay' has succeeded in getting people all over the world opening up conversations about mental health by asking the simple question 'Are you okay?'.
The 'It’s Okay' campaign is to support young people through all the things that might affect or worry them. It aims to tackle the stigma that stops young people speaking about their mental health, to encourage them to get help before they reach crisis point.
Our FeelsFM campaign uses emojis and music to help young people to talk about mental health.