Time to Talk
We are delighted to partner once again with our friends Mind, Rethink Mental Illness, Time to Change Wales, Inspire in Northern Ireland and See Change in Ireland for Time to Talk Day 2025, which will happen on Thursday 6 February.
What is Time to Talk Day?
Time to Talk Day aims to get people all around the country talking about mental health.
It's the only time of year where charities and anti-stigma programmes across the UK get together to challenge discrimination by getting people everywhere to have conversations.
This year we are doing things a little different in Scotland.
On Thursday 5 February, we will call on communities, workplaces, schools and leaders to help us take the conversation a step further.
For 2026, we are calling on Scotland to make places stigma free for everyone.
Find out everything about this year’s campaign below, or hear about Time to Talk Day in years gone by for more inspiration.
Click the link below to read more about Time to Talk Day in years gone by.