Time to Talk
We are delighted to bring Time to Talk day back to Scotland for 2026 which will happen on Thursday 5 February.
What is Time to Talk Day?
Time to Talk Day aims to get people all around the country talking about mental health.
It's the only time of year where charities and anti-stigma programmes across the UK get together to challenge discrimination by getting people everywhere to have conversations.
This year, we are doing things a little different in Scotland.
On Thursday 5 February, we're asking communities, workplaces, schools and leaders to help us take the conversation a step further.
For 2026, we are asking Scotland to make places stigma free for everyone.
Find out everything about this year’s campaign below, or hear about Time to Talk Day in years gone by for more inspiration.
Just click on the links below.
