Just asking 'Are you okay?' can change someone's life.
Latest campaign now 'live'

End mental health stigma and discrimination

See Me is Scotland’s programme to tackle mental health stigma and discrimination and enable people who experience mental health problems to live fulfilled lives.

Find out more about See Me

How can we help you?

Who is See Me?

Related links

What is mental health stigma and discrimination?

Related links

How to create a mentally healthy workplace

Related links

Stigma and discrimination in young people

Related links

Becoming a Supporter, Volunteer or Champion

Related links

Campaigning

Related links

#MyUnfilteredLife

Find out about our new Instagram campaign here.

See Me in Work e-Learning Programme Now Live

Find out more about the programme and register for free here.

Our Workplace Programme

Tools and information to help make your workplace mentally healthier.

Our latest Power of Okay campaign

Ask someone 'Are you okay?' It could change their life.
See Me

See Me @seemescotland

We can all be part of ending #mentalhealth #discrimination. Support those who are having a tough time, challenge th… twitter.com/i/web/status/7…

Retweeted by @elliemacdoodle

10h ago
See Me

See Me @seemescotland

We can all be part of ending #mentalhealth #discrimination. Support those who are having a tough time, challenge th… twitter.com/i/web/status/7…

Retweeted by @sarahjay20678

10h ago
See Me

See Me @seemescotland

It's #InvisibleIllnessAwarenessWeek. Find out how people who experience #mentalhealth conditions are stigmatised bit.ly/2cW7aTh

Retweeted by @BecsPringle

11h ago
View all tweets