About See Me

See Me is Scotland's national programme to end mental health stigma and discrimination. We are encouraging people to take action to make a difference. You can be part of that change by joining a movement of thousands of people across Scotland. Visit the See Us pages and get all the tools and resources you need to take action. 

Sign up to be part of the See Us movement and you'll receive our action activity pack, get updates on what is happening and how you can get involved, and receive our monthly See Change mail out, which focuses on where stigma exists and what you can do to tackle it.