Personal Stories

Hear from people on their experiences of mental health, stigma and discrimination. See what helped, how people were supportive, and how people made it more difficult, along with real examples on how to beat discrimination.

paula's book cover

Paula S Story

Paula talks about her experiences of Postnatal Depression and her book 'An Inward Glance'.

Paula S Story
Angela

Angela's story

With Post Natal Depression felt as if I wasn’t good enough for my son. I felt like he would be better off without me. I felt like I was incapable of giving him the life he deserved, which in turn made me feel guilty and took me to a very dark place.

Angela's story