Looking to get involved in Time to Talk day but not sure how? Check out one of our activity and communications packs.
Here we have loads of ideas of activities you can run on the day, whether you're together in person, or holding virtual events.
Download Your Activity Packs
Check out our activity packs below if you're looking for more ideas on how to get started. We have a communities pack, an employer's pack, a school's pack, and a partner's pack to help get you going. Just click on the packs below to download.
If you're looking for other ideas, then check out some of existing resources for tackling stigma and helping people to talk about mental health.
- Walk a Mile You could get together with a friend and walk for a socially distanced mile chatting about mental health.
- Pass the Badge You can use our digital pass the badge campaign to get your friends, or community groups that you’re in to share a message and start a conversation on mental health. #TimetoTalk.
- Feels FM Use our online emoji powered jukebox and activity packs to get conversations going with young people about mental health, using music.