If you have experienced stigma or discrimination because of mental health problems, tell us about it!

It is completely up to you how much you tell us about what happened. What you tell us will help us to understand how people's experience of stigma and discrimination are changning in Scotland, and what see me can do to make things better.

We will never use your story anywhere without first asking you for permission, but we reserve the right to use anonymous extracts from what you send us.

We will never publish your identity or information which could identify you unless we ask you first.

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