PMA - Positive Mental Attitudes Curriculum Pack for Schools.
There is a PDF for the Intro and further five sections which are downloadable below separately or as one file here. To download any of the films right-click on the 'download quicktime file' link and then choose 'save target as'.
Intro
Section 1
What is mental health?
Myths surrounding mental health
Friendships
Sleep and relaxation
PDF of Section 1 (1.74Mb)
Section 2
What is self-esteem?
How life affects our self esteem
Coping with stress
Equality
PDF of Section 2 (1.65Mb)
Section 3
DVD: James’ story
To download any of the films right-click on the 'download quicktime file' link and then choose 'save target as'.
Dowload Quicktime File
How does it feel?
Solving problems
Coping with loss
PDF of Section 3 (1.66Mb)
Section 4
DVD: Lorna’s story
To download any of the films right-click on the 'download quicktime file' link and then choose 'save target as'.
DVD: Claire’s story
To download any of the films right-click on the 'download quicktime file' link and then choose 'save target as'.
Mental health quiz
Media and body image
PDF of Section 4 (1.27Mb)
Section 5
DVD: Alec’s story
To download any of the films right-click on the 'download quicktime file' link and then choose 'save target as'.
Stigma
Put yourself in my shoes
DVD: Recovery
To download any of the films right-click on the 'download quicktime file' link and then choose 'save target as'.
Section 6
Accessing services
‘see me’
Planning for the future
Staying mentally healthy
PDF of Section 6 (1.54Mb)